Healthy, gluten free Hawaiian poke bowls for the Goddess in you, traditionally made with wild sashimi grade yellowfin tuna, but today I gave it a spin with wild caught marlin and fresh strawberry salsa. What is Poke ? Poke, pronounced 'po-kay,’ meaning “ to slice or cut ", a Hawaiian raw fish salad marinated with soy sauce, sesame oil and seaweed, usually served over rice as an appetizer. I like to think of it as the Hawaiian version of ceviche. You could make this with a mix of tuna and ...