Frozen Yogurt Bars Recipe
Prep Time
10 mins
Cook Time
3 mins
Total Time
13 mins
 

Healthy frozen yogurt bars made with sugar free, non fat creamy Greek yogurt, wild honey, fresh fruit and a blueberry purée.

Course: Dessert
Cuisine: Italian
Author: Florentina
Ingredients
  • 5 oz blueberries
  • 2 oz blackberries
  • 1/2 lemon or lime -juice only
  • 1 tsp vanilla extract
  • 4 tbsp wild honey + more to taste
  • 2 cups Greek yogurt (non fat)
  • 5 viola flowers for garnish (optional)
Instructions
  1. Add the blueberries to a small sauce pan together with the lime or lemon juice. Cover with a lid and bring to a simmer. Cook for a few minutes until the blueberries have all popped. Allow to cool completely. 

  2. In a mixing bowl combine together the yogurt, honey and vanilla extract. 

  3. Add the blueberry sauce and mix well.

  4. Line a shallow baking dish with parchment paper and pour the yogurt mix on top.

  5. Sprinkle with the blackberries and some fresh blueberries. Garnish with a few violas id available.

  6. Freeze for 4 to 6 hours until completely frozen. 

  7. Cut or break into 2 inch bars and serve with lost of napkins.