Italian Vegetable Soup with Farro (Video)

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Easy Italian vegetable soup with farro, cannellini beans, zucchini, leeks and spinach. Also goes by the name Minestrone or Zupps di Farro!

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Ingredients

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Rinse and slice the leek in half lengthwise. Slice it across into small pieces and rinse them well in a colander.

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Heat up a medium soup pot on low flame. Add a lug of olive oil and the sliced leeks with a pinch of sea salt.

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Stir in the carrots and cook an additional 5 minutes then add the farro. Toss to coat in the oils and toast for a few minutes.

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Add the dry oregano, bay leaf, thyme, Sage and fresh oregano sprigs.

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Pour in the water or vegetable stock, give everything a good stir and bring to a simmer. Add the Parmesan rind and cook together for 15 minutes.

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Italian Vegetable Soup with Farro (Video)

Easy Italian vegetable soup with farro, cannellini beans, zucchini, leeks and spinach. Also goes by the name Minestrone or Zupps di Farro!

Ingredients

Leek Carrot Garlic Farro Zucchini San Marzano Tomatoes Cannellini beans Spinach, kale or escarole Water or vegetable stock Virgin olive oil Leaves bay Sage Oregano Thyme Oregano Parmigiano-Reggiano rind Sea salt Chives Thyme

Rinse and slice the leek in half lengthwise. Slice it across into small pieces and rinse them well in a colander.

Instructions:

Heat up a medium soup pot on low flame. Add a lug of olive oil and the sliced leeks with a pinch of sea salt.

Stir in the carrots and cook an additional 5 minutes then add the farro. Toss to coat in the oils and toast for a few minutes.

Add the dry oregano, bay leaf, thyme, Sage and fresh oregano sprigs.

Pour in the water or vegetable stock, give everything a good stir and bring to a simmer. Add the Parmesan rind and cook together for 15 minutes.

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for the full recipe

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