This cauliflower potato soup is incredibly creamy, cozy, healthy and totally vegan but also cheesy thanks to the tasty magic of nutritional yeast. No cream, no dairy, just pure deliciousness! An easy weeknight meal. Cauliflower Potato Soup Rich and creamy but totally dairy free made with healthy good for you ingredients, this is the ultimate vegan cauliflower soup to cozy up with all winter long. You start by sautéing aromatics to create layers of flavor, then simmer the cauliflower and ...
Vegetables
Butternut Squash Mac and Cheese
This butternut squash mac and cheese made with an entire pound of butternut is insanely creamy, savory and oh so comforting. A lactose free mac and cheese from scratch that you won't believe it's vegan, gluten free and healthy. Cozy, nutritious, really easy to make and perfect for the Thanksgiving table. Butternut Squash Mac and Cheese If you are looking to make a festive, super delicious mac and cheese without lactose, milk or processed cheese, this out of this world recipe is for you. A ...
Dairy Free Scalloped Potatoes
This dairy free scalloped potatoes recipe is the ultimate good for you comfort food casserole aka "dauphinoise potatoes" as the French like to call it! Also gluten free, super creamy, no lactose, no oil, no mayo, egg free, wheat-free and vegan. Dairy Free Scalloped Potatoes A bubbling homemade potato casserole that checks all the boxes. Rich and creamy, comforting and naturally vegan, made with thinly sliced buttery golden potatoes, nutritional yeast and cashews. Relatively quick and easy ...
Vegan Minestrone Soup Recipe
Best vegan Italian minestrone soup with fennel / "finocchio" and fregola pasta in a homemade tomato based broth from scratch. In essence: a super delicious 1-pot thick vegetable and pasta soup! Italian Minestrone Soup This easy classic vegan minestrone soup captures all the sweet fragrant flavors of Italian fennel sausage but without any of the saturated fat and cholesterol. Meatless, dairy free and loaded with nutrients. Usually served as primo piatto (between starter and main course), I ...
Italian Couscous Recipe
The best Pearl Italian Couscous recipe with burst tomatoes, garlic and herbs brightened up with a squeeze of fresh lemon. It's the perfect everyday meal that can be enjoyed warm and creamy like a risotto or fluffed up and served cold as a salad with lots of vegetables. Italian Couscous (aka Pearl Couscous) Cooking couscous has been a part of Italian culture for a long time, so much so the there's even a festival dedicated to it. This Sardinian pearl pasta also called Fregola tostata or ...
Artichoke Pasta
This lemon artichoke pasta recipe is what summer dreams are made of. An ode to artichoke season, a quick and easy meatless weeknight pasta that checks all the flavor boxes. Artichoke Pasta Chewy spaghettini noodles are coated in a rich, creamy and zesty lemon artichoke sauce. A fabulous way to make use of a can of artichoke hearts from the pantry besides just the classic spinach and artichoke dip, risotto or pizza Bianca topping. No meat, no dairy, the dish is best finished with a good ...
Roasted Red Pepper Pasta Sauce
Roasted red pepper pasta sauce recipe from scratch made without cream or nuts, dairy free and good for you. Savory, hearty and comforting ideal for coating chewy bucatini noodles, spaghetti alla chitarra or rigatoni. Serve with a sprinkling of crispy fennel bread crumb topping for the ultimate meatless dinner. Roasted Red Pepper Pasta Sauce A savory Italian style roasted pepper sauce with the perfect texture that checks all the boxes and can be enjoyed year round. Toss it with your ...
Vegan Mushroom Soup Recipe
This creamy vegan mushroom soup is made with a medley of meaty wild mushrooms, leeks and homemade cashew cream. Easy to make from scratch and out of this world delicious! To make a hearty meal of things wilt in a handful of dark leafy greens and add in some cooked wild rice, barley, farro or gnocchi dumplings. Vegan Mushroom Soup + Video Earthy mushrooms and homemade cashew cream are the magical ingredients in this all time favorite Zuppa di Funghi. A cozy savory creamy soup recipe that is ...
Italian Rice Recipe
Italian rice made pilaf-style using long grain brown rice cooked together with tomato paste, capers, bell pepper and fragrant fennel in a delicious savory broth. Brighten up with a bunch of fresh basil or parsley for a delicious weeknight meal. Italian Rice This flavorful Italian style tomato rice dish is a take on the classic Spanish red rice. It makes use of classic pantry ingredients like tomato paste, salty capers and fragrant fennel seeds. You can expand on the concept by adding ...
Borlotti Beans
You are going to love these Italian Borlotti beans cooked down until thick and creamy with leeks, garlic and olive oil. A simple but so delicious hearty bean stew brimming with a nutty savory flavor balanced perfectly by a little tomato sweetness. Borlotti Beans These medium large size beans are also known as cranberry beans due to their creamy tan color and beautiful magenta pink and red markings. They are simply gorgeous inside and out of their pods. Once cooked they will turn a brownish ...