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Chickpea dip recipe with roasted red beets & chia seeds

Course Appetizer
Cuisine Italian
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6
Author Florentina

Ingredients

Instructions

  • Roast the beets in advance. Preheat your oven to 400”F and wrap each individual beet in aluminum foil, leaving a little vent at the top for the steam to escape. Roast for 1 hour and allow to cool completely before peeling. Refrigerate until ready to use.
  • Drain and rinse the chickpeas. Add them to the bowl of a food processor together with 2 roasted red beets, chia seeds, olive oil, lemon juice and water. Puree until smooth, adding more water if necessary.
  • Transfer the chickpea dip to a bowl and stir in the garlic and lemon zest. Season to taste with the sea salt and more lemon juice.
  • Transfer the chickpea dip to a serving bowl and garnish with the parsley, a sprinkling of chia seeds and a nice drizzle of extra virgin olive oil.
  • Serve with red beet and sweet potato chips.