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How To Roast Beets

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A simple, easy guide on how to perfectly roast beets with skin on, in foil, in the oven, without losing many nutrients.

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Ingredients

Red and golden beets Orange olive oil

Balsamic Glaze

 Vinegar Honey

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Preheat oven to 400” F

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Instructions:

Trim the green ends off of the beats leaving about 1 inch stem.

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Rinse the beets well then wrap them loosely in aluminum foil with a drop of water. Bunch up at the upper end to create a pocket.

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Place them in a baking dish and roast in the preheated oven for about 1 hour to 1 1/4 hours for the larger beets.

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Alternately you could line a deep roasting dish with aluminum foil, place the beets inside with a few tablespoons of water, then cover with another sheet of foil.

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