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How to Make Crispy Brussel Sprout Chips

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Crispy and light baked Brussel Sprout Chips with just a drizzle of olive oil and a pinch of sea salt, quick, easy and good for you!

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Ingredients

Brussel sprouts Olive oil Sea salt Red pepper flakes Parmesan cheese Lemon

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 Preheat oven to 400”F

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Instructions:

Gently peel the outer leaves of the brussel sprouts without tearing them. Reserve the center of the sprouts for other uses.

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Drizzle a tiny bit of olive oil on top of a large cookie sheet. Sprinkle with a small pinch of sea salt and pepper flakes.

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Place the brussel leaves on top cookie sheet and using your hands gently toss them to coat in the olive oil very lightly. –

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Spread them around preferably without touching each other or overlapping.

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