A simple vegan Potato Stew recipe: hearty, nutritions, low in fat, full of flavor from leeks, carrots, bell peppers and nutritional yeast. 100% plant based! Potato Stew Who knew a pot of veggies could taste this good ? I most definitely surprised myself with this easy, good for you deliciousness. I can’t believe it's not chicken you guys! You can use whatever potatoes you have in the pantry at this moment in time: red, golden, russet, whatever. I’d stay away from the sweet potatoes here ...
Soups + Stews
A collection of our best soups and stews recipes that I keep on repeat at the shack all year long!
From hearty winter bowls of goodness, to light, simple, spring and summer inspired vegetable soups. You will find mostly easy, good for you, healthy, plant based vegetarian recipes.
From Italian tomato soups and stews, to potato, leeks, kale, butternut squash minestrone, peas, beans and lentils, there is sure to be something for everyone in this collection.
Hope you love them as much as we do. ~ Florentina
Italian Green Minestrone di Verdure Recipe
An authentic Italian vegetarian minestrone soup recipe made without tomatoes, using Pesto, cabbage and potatoes instead, for a hearty, classic, traditional green minestrone di Verdure. Healthy, easy, homemade and really good for you. What more can you want from a soup ? Maybe just a piece of homemade crusty bread. “ Minestrone “ a thick vegetable soup literally meaning “ that which is served ”. The way I see it kids: you get what you get and you don’t throw a ...
Italian Vegetable Soup with Farro (Video)
Easy Italian Vegetable Soup with farro, cannellini beans, zucchini, leeks and spinach. Kale, escarole and cabbage are also traditional choices, so take your pick of what's in season in your area! Hearty, healthy, comforting, super delicious and good for you, a real immunity soup perfect for the cold winter days! Italian Vegetable Soup Also going by the name “ Minestrone “ or as i like to call it “ Zuppa di Farro “ this is a hearty, good for you soup made without any meat, but a ...
Peperonata Recipe
A rustic Southern Italian dish traditionally from Calabria, made of stewed peppers with tomatoes, onions and herbs, peperonata Calabrese showcases the beauty of peppers like no other dish. Lovely as a healthy vegetarian side dish scooped over a bed of creamy polenta, as an appetizer on top of ricotta bruschetta or as a main dish tossed together with your favorite short pasta, like rigatoni or pene. Peperonata This is a really nostalgic dish for me as it reminds me of the man in the photo. ...
Easy Carrot Soup Recipe
A healthy, quick and easy cream of carrot soup recipe from scratch. Made with your choice of ginger or nutmeg, fresh thyme, rosemary, chives and sage, without stock and ready in only 20 minutes! A simple homemade vegetarian carrot soup that is easily adapted to be vegan. Just replace the heavy cream with almond milk or coconut cream and omit the goat cheese. Or make the not yet vegetarians happy by adding a few ricotta meatballs on top. Whatever tickles your taste buds ;) Smooth, silky and ...
Wild Chanterelle Mushroom Soup Recipe
Easy, healthy and vegan, this creamy chanterelle mushroom soup recipe is the best I've had, made with flavorful golden wild chanterelles, finished with a light touch of coconut cream and crispy sage. The perfect fall soup: rich, meaty, earthy and comforting. Because this the season for wild chanterelles and lots of soups! Who doesn't love a warm bowl of soup on a chilly autumn day, all wrapped up in your favorite sweater, right ?! Good news is that you won't need any heavy cream here ...
Tuscan Tomato Soup Recipe (Pappa al Pomodoro)
Pappa al Pomodoro - a rustic authentic Tuscan Tomato Soup made with bread; wholesome, hearty, warming and filling. Tuscan Tomato Bread Soup Traditionally made with the last of summer's San Marzano tomatoes, lots of day old bread, garlic and herbs. No beans allowed here, make a minestrone or ribollita instead if that's what you are after. I did a bruschetta spin on this classic and chose to grill some crusty Italian bread instead of stale bread. I'm pretty sure this is the only way to ...
Italian Vegetarian Stuffed Peppers Recipe
Hands down the best Italian Vegetarian Stuffed Peppers recipe ever, easy, hearty and healthy made with wild mushrooms and arborio risotto rice. Meatless, cooked in a San Marzano tomato sauce, can be finished on the stove top, in the oven or even your crock pot. Italian Vegetarian Stuffed Peppers You guys, I'm just here to talk about what is the best meatless stuffed bell peppers recipe of all time! I swear on my saffron, they are irresistibly delicious finished with a drizzle of dairy-free ...
Chicken Meatball Soup Recipe
A healthy, easy chicken meatball soup recipe made with ground chicken, brown rice and a nice flavor kick from fresh ginger in a lime tomato broth. Also known as Sopa de Albondigas in Spanish or Ciorba de Perisoare in Romanian cuisine. Just when you think winter is gone and summer on its way, you get a gloomy overcast chilly rainy day that requires you to still hold on to your favorite sweater and demands a big pot of mom’s chicken meatball soup recipe. Honestly I couldn’t wait to bring back ...
Rustic Chicken Potato Soup Recipe
Wholesome and delicious with a rustic charm, this chicken potato soup is all you need to make it through a chilly day ! Let me start by saying that this chicken potato soup is all my grandfather. In the most rustic form, just like the rustic chicken stew over the creamy polenta, this meal has the magical powers to comfort and nourish both body and soul. I remember cold days running around the village with other kids, and smelling this chicken potato dinner coming to life from 3 ...